View Workout (Jim Barry)

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Vasa

December 7, 2024 (Morning)

Exercise Type: Bike

Comments:
Arms

Distance Duration Pace Interval Type Shoes
20.18 Miles 1:15:04
5.44 Miles 21:01 3:51 / Mile   Ghost 14 Blue Sole
5.3 Miles 19:00 3:35 / Mile   Ghost 14 Blue Sole
5.52 Miles 20:01 3:37 / Mile   Ghost 14 Blue Sole
3.92 Miles 15:02 3:50 / Mile   Ghost 14 Blue Sole