
December 7, 2024 (Morning)
Exercise Type: Bike
Comments:
Arms
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.18 Miles | 1:15:04 | |||
5.44 Miles | 21:01 | 3:51 / Mile | Ghost 14 Blue Sole | |
5.3 Miles | 19:00 | 3:35 / Mile | Ghost 14 Blue Sole | |
5.52 Miles | 20:01 | 3:37 / Mile | Ghost 14 Blue Sole | |
3.92 Miles | 15:02 | 3:50 / Mile | Ghost 14 Blue Sole |