View Workout (Anthony Belber)
Morning in Chevy Chase
December 6, 2024 (Morning)
Exercise Type: Run
Weather: 20s and some wind
Comments:
Alone at around 7am, meandering thorugh Chevy Chase, DC, checking out the Maret fields under construction and looking carefully at the variety of house architecture. A pleasant run to start the day before proctoring for first period.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | Vongo#6 Black |