View Workout (Chaz Kleinhuizen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cardio

January 28, 2010 (Morning)

Exercise Type: Elliptical

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.5 Miles 47:00
3.35 Miles 45:00 13:25 / Mile 148 Interval  
0.15 Miles 2:00 13:19 / Mile 130 Cooldown  

Share on Facebook | Public Link