View Workout (David Ketchmark)
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Treadmill L50
December 15, 2024 (Morning)
Exercise Type: Run
Comments:
1 - 6.8
2-5 - 7.2
1/2 - 7.5
1/2 - 7.6
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
50:05 |
8:20 / Mile |
Long
|
New Balance X More v4
|