View Workout (Chris Horvat)
(Untitled)
January 28, 2010 (Night)
Exercise Type: Run
Weather: Dusk 20s
Comments:
Down Burlington to Forest Hills Park, around park, around ice arena back to base of Burlington and up Burlington. Everything felt fine. Randomly felt twinges in the feet but nothing that stayed. Still feel out of shape. Stretched after. Hip tightened up a little later that night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:40 | 6:48 / Mile | Easy | Brooks Ravenna |