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Meandering through the Chevy Chases

December 18, 2024 (Morning)

Exercise Type: Run

Weather: mild, 50ish?

Comments:
Ran alone late morning after going into school in the morning and before picking up Anna from Dulles in the afternoon. I felt slow and I didn't rush the pace. I had Leah and Lew predict the parks where I'd find the most squirrels. In the end, I found only two in Lew's Western Grove Urban Park (on the brick trail to be exact) and 4 in Lafayette-Pointer Park (Leah's choice.). There were 6 in the half circle across from Ch Ch Country Club. 24 total squirrels sighted during the entire run despite zero seen in the Little Forest or the trail from Military down to Broad Branch and up through Elana's park. Final stretch along Reno was just over 8 min pace, so this could have been closer to 5.5 miles.

Distance Duration Pace Interval Type Shoes
6.0 Miles 48:00 8:00 / Mile Training Vongo#6 Black