View Workout (Anthony Belber)
Solo, early pre-flight to Maine
December 14, 2024 (Morning)
Exercise Type: Run
Weather: crisp
Comments:
Awoke at 6 something so I could run before leaving home at 8 to fly to ME to help Leah pack up her dorm. Loop was up through Somerset, along Bradley, and back on Conn and Livingston, coming up in 61 to driveway, but kicking to finish in 1:51. Foot achy for the rest of the weekend, and I bailed on a Sunday run in favor of helping pack up the room and ferry items to storage... and laziness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Training | Vongo#6 Black |