View Workout (Anthony Belber)
Nebraska to Hardy and back
December 11, 2024 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
Ran with various members of the winter team, especially Brendon Chu. Mostly an easy pace. turned around at the far end of AU campus (Rockwood Parkway?)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:00 | 10:24 / Mile | Training | Vongo#6 Black |