View Workout (Anthony Belber)
49th Street Loop
December 9, 2024 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
Mostly an easy pace (with Elspeth and Brendon for later parts -including some walking).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | Vongo#6 Black |