View Workout (Michael Martinez)
Run TT
January 28, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
felt alright, eat farther before racing!!!! 4 hours. burned 273 calories.
5:39
6:08
5:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 17:39 | 5:53 / Mile | Saucony |