
December 27, 2024 (Morning)
Exercise Type: Run
Weather: 55 and overcast
Comments:
After arriving at SF last night, headed out mid morning with Si on his bike next to me. Down to Baker Beach and then up the winding dirt road and paved hill up to the right turn near the top of the hill. Meandered east through the Presidio around the golf course on roads. Eventually came back along the south edge of the park/golf course, finished on the roads from Park Presidio. Very nice to have Si's company. Felt pretty blah, but it was a nice run non-the-less as the mild weather in the 50s and the lovely Presidio was a wonderful change.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:00 | 7:50 / Mile | Training | Vongo#6 Black |