View Workout (Anthony Belber)

Return to Log

Looping Petaluma

December 29, 2024 (Afternoon)

Exercise Type: Run

Weather: mild, around 60

Comments:
After faux Christmas Day, Jon Leavitt and I took a mellow 24 minute loop down to the river and back up on D. We parted ways and I did another 28 minute, larger loop of town at a moderate pace. Foot felt pretty good early on after lots of massaging and taking yesterday off due to poor clock management. Tender by the end, though. After the very lazy day, I was pretty tight and didn't loosen up much, although some high knees did help halfway through.