View Workout (Stuart McLean)
treadmill again
January 29, 2010 (Morning)
Exercise Type: Run
Weather: Thank you for nice indoor fitness facilities!
Comments:
Knee still hurts but is getting better...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:52 | 6:58 / Mile | Training | Nike Free 5.0, V4 |