View Workout (Mark McGowan)
Woods and over Avalanche
January 1, 2025 (Morning)
Exercise Type: Walk
Weather: Snow -2
Comments:
Avg.106bpm
Ascent 265m Descent 277m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.23 Kilometers | 3:39:53 | 26:43 / Kilometer | Cruise | Snowshoes |