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Chest & Back 18

January 6, 2025 (Morning)

Exercise Type: Walk

Comments:
TM 30m 2.5 Inc
Chest Press 90 2-8
Peck Fly 90 2-10
Rear Delt 60 2-8
Seated row 75 2-10
Lat pull down 75 2-10
Weight - 198.8
Abb Mach 70 2-10

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