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PF W/Steve

January 9, 2025 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.48 Miles 52:21
1.0 Miles 12:43 12:43 / Mile Warmup  
2.98 Miles 32:00 10:44 / Mile    
0.5 Miles 7:38 15:16 / Mile Cooldown  

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