View Workout (Mark McGowan)
St. Adolphe d'Howard walking group Toms place
January 9, 2025 (Morning)
Exercise Type: Walk
Weather: Cloudy -15c
Comments:
Avg.124bpm max.187bpm
Ascent 254m Descent 283m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Kilometers | 1:22:15 | 19:35 / Kilometer | Training | Snowshoes |