View Workout (Mark McGowan)
Woods from home
January 15, 2025 (Afternoon)
Exercise Type: Walk
Weather: Cloudy -8c
Comments:
Avg.124bpm
Ascent 108m Descent 105m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Kilometers | 1:15:08 | 23:28 / Kilometer | Cruise | Snowshoes |