View Workout (Andy )
Way better than yesterday
January 29, 2010 (Morning)
Exercise Type: Run
Comments:
Just shows you how fickle running is, sometimes you feel really slow, other times really fast, never know till you start :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Easy | Asics |