View Workout (Mark McGowan)
Woods from home
January 17, 2025 (Morning)
Exercise Type: Walk
Weather: Cloudy -5c
Comments:
Avg.124bpm
Ascent 144m Descent 158m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.51 Kilometers | 2:15:12 | 24:32 / Kilometer | Cruise | Snowshoes |