View Workout (Molly Roberts)
Crescent Trail Pickups
January 25, 2010 (Morning)
Exercise Type: Run
Weather: warmish
Comments:
ran to willard avenue park to do drills, ran up to the trail. some striders and then 800 pickups. i was really worn down from a busy, family-filled weekend and felt pretty awful. ended up doing three pickups and going back at a reasonably fast pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |