View Workout (Mark McGowan)
Treadmill
January 21, 2025 (Morning)
Exercise Type: Run
Weather: Sunny -21 (indoor)
Comments:
Avg.127bpm
Treadmill records 7km/42min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.59 Kilometers | 41:56 | 6:21 / Kilometer | Training | Asics |