View Workout (jim neely)

Calendar - Statistics - Workouts

Return to Log Return to Log

WALK

January 23, 2025 (Morning)

Exercise Type: Walk

Comments:
Piscataway Y treadmill (3.50 miles at 3.0mph)

Distance Duration Pace Interval Type Shoes
3.5 Miles 1:10:17 20:04 / Mile Training  

Share on Facebook | Public Link