View Workout (Ken Swettenham)
Brummeria Route
January 31, 2025 (Morning)
Exercise Type: Run
Comments:
Considering that running almost isn't happening at the moment, that wasn't a bad effort!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 43:18 | 8:39 / Kilometer | Training |