View Workout (Chase Taylor)
Seek Soft Surfaces While the Sun is Shining
February 8, 2025 (Morning)
Exercise Type: Run
Weather: Cold, good for running.
Comments:
3x739 on the Lakeshore path. Trying not to push too hard. 2x820 cd. Mid-day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Grey Stallions | ||
| 2.0 Miles | Cooldown | Grey Stallions |