View Workout (Tiffany Ruan)
27. RUN.
February 8, 2025 (Afternoon)
Exercise Type: Run
Weather: cold, 20s, snowing.
Comments:
felt OK, a little dehydrated.
splits: 1132, 1111.
extra: elevate, lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 23:06 | 11:26 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |