View Workout (Anthony Rossettie)
Track & Back
January 30, 2010 (Morning)
Exercise Type: Run
Weather: Frigid Cold, windy, dry snow, salty roads
Comments:
COLD. that is all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 32:01 | 8:39 / Mile | Training | BlueGreen Kanadias |