View Workout (Chase Taylor)
Frost Out Shins Out
February 24, 2025 (Morning)
Exercise Type: Run
Weather: Nice, a little cloudy : /
Comments:
I had an incredible soft surface lake loop mapped from yesterday's walk. Anyway the rest of the snow melted and the frost came up a bit and everything was soaked. Legs took a pounding, oh well, got out. 2x721, 2x827.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 2.0 Miles | Cruise | Tiburónes grises | ||
| 2.0 Miles | Easy | Tiburónes grises |