View Workout (ric Benzing)
1/1:30 and :45/1:45
February 26, 2025 (Morning)
Exercise Type: Run
Comments:
first mile at 1/1:30 rest at :45/1:45 Gateway/east/west/home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 41:21 | 12:38 / Mile | Cruise | HOKA Clifton |