View Workout (Tiffany Ruan)
48. RUN.
March 6, 2025 (Morning)
Exercise Type: Run
Weather: Cold, teens, windy.
Comments:
Felt good, but R knee was sore.
Splits: 1126, 1117.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:11 | 11:05 / Mile | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |