View Workout (Robert Castellani)

Calendar - Statistics - Workouts

Return to Log Return to Log

Legs #60 194.4 lbs

March 8, 2025 (Morning)

Exercise Type: Walk

Comments:
TM 30 minutes 3.0
Hip Add in 120 2-14
Hip Add out 120 2-14
Seated Leg Curl 70 2-14
Leg Ext 100 2-14
Calf raises 35 db 2-14
Knee Raises 2-14
Leg Press 180 1-14 200 1-14

Share on Facebook | Public Link