View Workout (Chase Taylor)
Recovery/Wake Up
March 8, 2025 (Morning)
Exercise Type: Run
Weather: Really nice, cooler.
Comments:
2x848 on the Lakeshore Path. I had high hopes for such a sunny day but there was still a lot of ice down there, ran on the ice a little until I found a wet open .3 stretch that I looped a few times. Trying to get the legs ready for the next session.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | Grey Stallions |