View Workout (Tiffany Ruan)
50. RUN.
March 8, 2025 (Afternoon)
Exercise Type: Run
Weather: 40s, windy, cold.
Comments:
Felt okay but breathing was tough.
Splits: 1109, 1219.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:35 | 11:47 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |