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Arms & shoulders #62 194.6

March 12, 2025 (Afternoon)

Exercise Type: Walk

Comments:
TM 34 minutes 3.2 6.5 incline
Triceps Ext 90 2-14
Bicep Curl 90 2-8
Shoulder Press 75 2-10
Back Ext 190 2-14
Torso Rotation 110 2-12

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