View Workout (Mary Baldwin)
(Untitled)
August 5, 2008 (Morning)
Exercise Type: Run
Weather: low 70's/80% humidity
Comments:
Took it very slowly, but finished strong (maybe held back too much, but didn't want to push it)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:38:00 | 10:53 / Mile | Asics Gel Equation 2 |