View Workout (Chase Taylor)
Windy Day
March 16, 2025 (Afternoon)
Exercise Type: Run
Weather: A little cooler than I'd like
Comments:
3.5 at 815, trying to keep it light. Colder so a little faster to start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | Tiburónes grises |