View Workout (Anthony Belber)
SFS practice
March 10, 2025 (Afternoon)
Exercise Type: Run
Weather: 60ish?
Comments:
Ran over to SFS with Levi and on the way back (after timing 300s) I stopped at Tenley Circle to walk with an aching Michael Bobo. Not much of a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:00 | 8:39 / Mile | Training | Vongo#6 Black |