View Workout (Tiffany Ruan)
59. RUN.
March 19, 2025 (Night)
Exercise Type: Run
Weather: Cold, rainy, 50.
Comments:
Felt okay, breathing was rough.
Splits: 1015, 946.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 20:13 | 10:03 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |