
March 23, 2025 (Morning)
Exercise Type: Run
Weather: Sunny, mild, slightly muggy
Comments:
Down to monastery, up zig zag path, around top of spur, back down and then home
Felt like an easy steady cruise
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.08 Miles | 1:36:02 | 9:31 / Mile | Long |