View Workout (Anthony Belber)
Near Pigeon Collision
March 27, 2025 (Afternoon)
Exercise Type: Run
Weather: upper 50s and sunny
Comments:
Unlike yesterday's run when I saw bald eagles, vultures, red winged blackbirds, geese, ducks, and other assorted birds... today I just nearly collided with a white pigeon on 86th as I returned from a loop of the reservoir. Added on a loop of my Dad's block to ensure I'd reached 3.5 miles. Pace on the reservoir was 7:50. Felt half decent, but it still took a lot of mental effort to stretch this run to 28 minutes. Lunch with Luigi and dinner with Steve and Lucie. Heel pads help, but the pressure on the forefeet isn't great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Training | Bright Blue Vongos |