View Workout (Chris Horvat)
(Untitled)
January 29, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny mid teens
Comments:
Down Burlington to Forest Hills Park, around park, around ice arena and back to base of Burlington, up Burlington to home. Pretty cold, hip was tight in left, stretched after. Other than hip, no prolonged pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:37 | 6:48 / Mile | Easy | Brooks Ravenna |