
April 5, 2025 (Night)
Exercise Type: Run
Weather: Cold, 40s.
Comments:
Felt okay but tired.
Splits: 1013, 1018.
Extra: lunges, abs, arms.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.05 Miles | 21:16 | 10:22 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |