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Walk

April 7, 2025 (Morning)

Exercise Type: Walk

Comments:
Walked (4) laps at Mt. View Park before my stomach shut me down.

Today is day #1 of the 20 week couch to marathon program.

Good enough as the schedule calls for a rest day.

Distance Duration Pace Interval Type Shoes
2.0 Miles 40:40 20:19 / Mile Training