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Chest and back #75 193.2 lbs
April 8, 2025 (Afternoon)
Exercise Type: Bike
Comments:
Bike 30 minutes 10 high
Peck Fly 150 2-10
Rear Delt 90 2-10
Chest Press 105 2-14
Seated Row 120 2-14
Lat Pull down 105 2-14