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Light Track

January 29, 2010 (Morning)

Exercise Type: Run

Comments:
Light run then strides on the track.

Distance Duration Pace Interval Type Shoes
2.35 Miles 17:36
2.1 Miles 16:30 7:51 / Mile Easy Brooks Adrenaline GTS 8 (Pair 2)
0.25 Miles 1:06 4:24 / Mile Speed Brooks Adrenaline GTS 8 (Pair 2)

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