
April 6, 2025 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
Drove down with Levi and parked near the State Department. Jogged to Mem br and cheered on the many I knew. Eventually made my way to the top, east side of Haines Pt to cheer on the top folks. Ran back to the car with a chance encounter with Alice and Paul Silberman under the bridge.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 42:00 | 8:24 / Mile | Training | Vongo#6 Black |