View Workout (Anthony Belber)
GDS to STA
April 2, 2025 (Afternoon)
Exercise Type: Run
Weather: cool, grey
Comments:
Ran to beat the bus to an STA meet, but arrived as they were just stepping off. Pace dropped to 6:55 along Wisc, but it felt like a strained tempo. Ended up chaperoning the bus back, alas. Distance isn't much more than 1.75 probably, but rounding up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:05 | 6:32 / Mile | Tempo | Black, collarless Vongos |