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Chest and back #78 193.2 lbs

April 15, 2025 (Morning)

Exercise Type: Run

Comments:
TM 32 minutes 3.4 10 incline
Peck Fly 150 2-12
Rear Delt 90 2-10
Chest Press 120 2-8
Lat pull down 120 2-10
Seated Row 135 2-8

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