View Workout (Mark McGowan)
Home loop, 17 to end, back
April 15, 2025 (Morning)
Exercise Type: Run
Weather: Clear 5c
Comments:
Avg. 139 Max.188bpm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.82 Kilometers | 58:08 | 7:26 / Kilometer | Training | Asics 2023 |