View Workout (Chase Taylor)
Snuck In
April 15, 2025 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
3x730 The Spot. 1.75 cd 820. Windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Green Dragons | ||
| 1.75 Miles | Cooldown | Green Dragons |